Why Stroke Recovery Plateaus Happen and How to Break Through Them

Dr. Arryn Gamble, PT, DPT, NCS, MSCS

Published on: 11/11/2025

Recovery after a stroke doesn’t have an expiration date. If you’ve felt stuck or hit a plateau, it doesn’t mean your brain has stopped healing... it just needs the right kind of challenge. This article breaks down why stroke recovery plateaus happen, how the six key principles of neuroplasticity drive progress, and how to use the right intensity and purpose to keep moving toward your goals.